Date: Jan 13 2019, 10:15 a.m. - 11:15 a.m.
Body Pump with Nadia at Soto PFC.
The original Les Mills barbell class will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, youll burn fat, gain strength and quickly produce lean body muscle conditioning.
** All fitness classes are cancelled on Training and Government Holidays**
$3.00 per class // $35 Unlimited Monthly Pass
Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.
Class tickets can be purchased at Soto, Stout and Milam PFC
- Tel: 915-744-5800