BodyFlow with Marty at Soto PFC

Note: This event has already passed.

Date: Sep 12 2019, 6 p.m. - 6:45 p.m.

Soto Physical Fitness Center - 20751 Constitution Avenue Central Fort Bliss Google Map

BodyFlow with Marty at Soto PFC

BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

**All fitness classes are cancelled on Training and Government Holidays**

Cost

$3.00 per class // $35 Unlimited Monthly Pass

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC