GRIT Strength at Stout PFC

Note: This event has already passed.

Date: Aug 15 2019, 6:30 a.m. - 7 a.m.

Stout Physical Fitness Center - 2930 Cassidy Road West Fort Bliss Google Map

GRIT Strength at Stout PFC

GRIT® – Les Mills GRIT is a 30 minute high-intensity interval training (HIIT) workout designed with short rounds of high intensity exercise followed by periods of strategic recovery. The secret to ultimate results is not adding more workouts to your routine, but increasing their intensity.

 

Strength – Uses barbells, plates and bodyweight exercises to make you strong, toned and unbelievably fit.

 

**All fitness classes are cancelled on Training and Government Holidays**

Cost

$3.00 per class // $35 Unlimited Monthly Pass

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC