Indoor Cycling with Bahiya at Soto PFC

Note: This event has already passed.

Date: Dec 8 2018, 9 a.m. - 10 a.m.

Soto Physical Fitness Center - 20751 Constitution Avenue Inside Soto PFC Google Map

Indoor Cycling with Bahiya

This fun, challenging activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. It is commonly called spinning. All bikes have cages (for tennis shoes) and SPD clips (for cycling shoes).

 

**All fitness classes are cancelled on Training and Government Holidays**

Cost

$3.00 per class // $35 Unlimited Monthly Pass

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC