Date: Sep 14 2018, 9 a.m. - 10 a.m.
Step Incorporated with Rose and Stout PFC
This step aerobics class consists of choreographed step patterns. Youll challenge your mind and body as you burn calories. The intensity of your workout will be determined by the speed, travel, and execution of your movements. Core training using weights with Pilate and yoga movements are all incorporated into this fun energetic class.
**All fitness classes are cancelled on Training and Government Holidays**
$3.00 per class // $35 Unlimited Monthly Pass
Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.
Class tickets can be purchased at Soto, Stout and Milam PFC
- Tel: +1 (915)568-3264
- Military DSN Tel: (312)978-3264