Group Fitness Profit & Loss!

Group Fitness Profit & Loss!

Profit & Loss – This workout introduces you to proper techniques of lifting and functional movements that creates a balanced and challenging workout where we see Profit in strength and Loss in body fat. This resistance training class combines various formats from progressive, circuit, cardio/strength, and combination resistance exercises for the ultimate body challenge.

**All fitness classes are cancelled on Training and Government Holidays, PT classes are canceled on DONSAs**

To see class schedule click here.

For more information, call 915-569-5790


$5 per specialty class ticket // $4 per standard class ticket // $2.50 per Active Duty Service Member

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC