Profit & Loss – This workout introduces you to proper techniques of lifting and functional movements that creates a balanced and challenging workout where we see Profit in strength and Loss in body fat. This resistance training class combines various formats from progressive, circuit, cardio/strength, and combination resistance exercises for the ultimate body challenge.
**All fitness classes are cancelled on Training and Government Holidays, PT classes are canceled on DONSAs**
To see class schedule click here.
For more information, call 915-569-5790
$5 per specialty class ticket // $4 per standard class ticket // $2.50 per Active Duty Service Member
Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.
Class tickets can be purchased at Soto, Stout and Milam PFC