Total Gym – Classes improve function and produce transformational results for every fitness level and for all users. Provides dynamic movement which promotes; physical transformation, group synergies and goal related results and is fun to use. Total Gym is efficient; it reduces overall workout time due to biomechanics of multiple muscle recruitment during continual time under tension.
**All fitness classes are cancelled on Training and Government Holidays, PT classes are canceled on DONSAs**
To see class schedule click here.
For more information, call 915-569-5790
$5 per specialty class ticket // $4 per standard class ticket // $2.50 per Active Duty Service Member
Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.
Class tickets can be purchased at Soto, Stout and Milam PFC