Group Fitness Total Gym!

Group Fitness Total Gym!

Total Gym – Classes improve function and produce transformational results for every fitness level and for all users. Provides dynamic movement which promotes; physical transformation, group synergies and goal related results and is fun to use. Total Gym is efficient; it reduces overall workout time due to biomechanics of multiple muscle recruitment during continual time under tension.

**All fitness classes are cancelled on Training and Government Holidays, PT classes are canceled on DONSAs**

To see class schedule click here.

For more information, call 915-569-5790


$5 per specialty class ticket // $4 per standard class ticket // $2.50 per Active Duty Service Member

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC