Group Fitness Yoga!

Group Fitness Yoga!

****IMPORTANT INFORMATION****

We are very sad to report that the Yoga Classes have been canceled due to Covid-19 restrictions. Please follow our FaceBook Page Fort Bliss MWR for up to date information. And checkout the Fort Bliss GroupFit FaceBook page for helpful hints to keep in shape!

 

Yoga - A class consisting of poses and following transitions with a focus on core strength cardiovascular fitness flexibility and an overall sense of well-being we build upon basic yoga poses to target specific muscle groups while maintaining safe alignment to reduce the risk of injuries. This class builds strength and balance physically and mentally; some meditation techniques will be introduced. All levels welcome.

**All fitness classes are cancelled on Training and Government Holidays, PT classes are canceled on DONSAs**

To see class schedule click here.

For more information, call 915-569-5790

Cost

$5 per specialty class ticket // $4 per standard class ticket // $2.50 per Active Duty Service Member

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC