Indoor Cycling with Caroline at Stout PFC!

Date: Dec 7, 11:45 a.m. - 12:45 p.m.

Stout Physical Fitness Center - 2930 Cassidy Road Inside Stout PFC Google Map

Indoor Cycling with Caroline at Stout PFC

This fun, challenging activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. It is commonly called spinning. All bikes have cages (for tennis shoes) and SPD clips (for cycling shoes).

Group Fitness Classes between 6-7:30AM are FREE for Active-Duty Soldiers in PT Uniform

**All fitness classes are cancelled on Training and Government Holidays**