Date: Dec 7, 11:45 a.m. - 12:45 p.m.
Indoor Cycling with Caroline at Stout PFC
This fun, challenging activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. It is commonly called spinning. All bikes have cages (for tennis shoes) and SPD clips (for cycling shoes).
Group Fitness Classes between 6-7:30AM are FREE for Active-Duty Soldiers in PT Uniform
**All fitness classes are cancelled on Training and Government Holidays**
- Tel: +1 (915)568-9747
- Military DSN Tel: (312)978-9747