POUND with Kirsten at Soto PFC

Note: This event has already passed.

Date: Dec 10 2018, 10:15 a.m. - 11:15 a.m.

Soto Physical Fitness Center - 20751 Constitution Avenue Inside Soto PFC Google Map

POUND with Kirsten at Soto PFC!

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

** All fitness classes are cancelled on Training and Government Holidays**

Cost

$3.00 per class // $35 Unlimited Monthly Pass

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC as well