An official army family and MWR Site

Stress Management

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This VIRTUAL workshop will discuss stress, personality types and relaxation techniques.
Participants will address personal stress, workplace stress and home stress.

Abbreviated classes are available to units or groups upon request. 

Participants must schedule with ACS FAP prior to the first class date to pick up class materials to accommodate full participation. All information will be provided to attendees via email. Must attend all eight classes. (1-2:30pm) to receive a certificate of training. 12 hours total training.

October 4, 6, 13, 15, 18, 20, 25 & 27

November 1, 3, 8, 10, 15, 17, 22 & 29

December 1, 6, 8, 10, 13, 15, 20 & 22

Open to DoD ID Card Holders

For more information, call 915-568-9129

Cost

FREE

Registration Information

Registration is required and can be done here.

Program
Family Advocacy Program (FAP)