Les Mills Sprint Launch Event
Feb 23 2019, 9 am - 10:25 am
Feb 23 2019, 9 am - 10:25 am
Come meet the Fort Bliss Group Fit SPRINT coaches as we launch this amazing format!
LES MILLS SPRINT is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration is a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features burst of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. He payoff is you burn calories for hours after a food HITT workout.
For more information, call 915-744-5790
Cost
DOD ID Cardhodlers: $3 per person
Non DOD ID Cardholders: $5 per person
Registration Information
ALL participants MUST pre-register to reserve a spot.
Space is limited to 30 persons oer session.
