Date: Dec 7 2018, 10:15 a.m. - 10:45 a.m.
POUND with Kirsten at Soto PFC!
Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
** All fitness classes are cancelled on Training and Government Holidays**
$3.00 per class // $35 Unlimited Monthly Pass
Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.
Class tickets can be purchased at Soto, Stout and Milam PFC