Profit & Loss with Joel at Stout PFC

Note: This event has already passed.

Date: Sep 15 2018, 9 a.m. - 9:45 a.m.

Stout Physical Fitness Center - 2930 Cassidy Road Inside Stout PFC Google Map

Profit & Loss with Joel at Stout PFC!

Our circuit resistance training class combines squats, lunges, deadlifts, overhead press and many other body weight exercises for the ultimate circuit challenge. This workout introduces you to proper techniques of lifting and functional movements that creates a balanced and challenging workout where we see Profit in strength and Loss in body fat.

** All fitness classes are cancelled on Training and Government Holidays**

Cost

$3.00 per class // $35 Unlimited Monthly Pass

Group Fitness Classes between 6:30-7:30am are FREE for Active - Duty Soldiers in PT Uniform.

Class tickets can be purchased at Soto, Stout and Milam PFC