Water Aerobics with Litsu at the ATC

Oct 6 2017, 9:45 am - 10:30 am
Oct 6 2017, 9:45 am - 10:30 am
Water Aerobics with Litsu!
Use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity! No swimming is required in water aerobics, and flotation devices are used frequently. Water exercise helps increase your energy, stamina and strength and you can take advantage of this class year round not just in the summer months!
Group Fitness Classes between 6-7:30AM are FREE for Active-Duty Soldiers in PT Uniform
**All fitness classes are cancelled on Training and Government Holidays**
Cost
$3.00 per class // $35 Unlimited Monthly Pass
Registration Information
Class tickets can be purchased at Soto, Stout and Milam PFC as well as Replica and the Aquatics Training Center Pools.