Sugar, Squats, Deadlifts & Drafts
Group Fitness
Note: This event has already passed.
Oct 7 2023, 8:30 am
Oct 7 2023, 8:30 am
See if you're up for the challenge!
Participate in the Sugar, Squats, Deadlifts and Drafts competition.
Weight-in starts at 8:30 AM
Event starts at 9:30AM
- Four Weight Classes: (Male/Female) Super Light/Light/Middle/Heavy
- Events: Heaviest Deadlift, Heaviest Squat and 1 minute Sandbag over Yoke (Wilks scoring method)
Each Lifter will have three attempts to complete heaviest squat and heaviest deadlift possible.
Starting Weight will be determined before event start. Lifter cannot lower weight, only increase.
Awards will be given to top scoring (Male/Female) first, second and third place competitors.
*MUST BE 21 and older to receive a Draft Beer at end of competition*
Cost
$25 per person, includes T-shirt.
Registration Information
Registration is required and can be done at Soto PFC.
Program
Group Fitness, Massage Therapy, and Personal Training-
Ironworks- East
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For two weeks there will be limited hours: Dec. 23, 2024 - Jan. 3, 2025, see below. Normal hours will resume Jan. 6, 2025.
