Group Fitness, Massage Therapy, and Personal Training

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The Fort Bliss Group Fit program offers a wide variety of instructional classes to meet your fitness needs. We pride ourselves on having only nationally accredited Certified instructors lead our classes, who are dedicated to maintaining their education & developing their craft. From HIIT (High Intensity Interval Training) to no/low impact water fitness to mind and body Yoga, our group fitness classes service all the demographics of people we see on Fort Bliss.

And if group fitness is not for you, we have Certified Personal Trainers that will work with you to develop a plan that meets your individual need and goals. We recognize all aspects of maintaining a healthy body & mind and extend the services we offer to include Massage Therapy. Our Licensed Massage Therapists will also tailor your appointment needs to your request, offering everything from sports injury massage to gentle Swedish massage to prenatal options.

We welcome all DoD ID card holders to utilize our services to include the large civilian workforce on Fort Bliss. Please click on any of the drop down menus below to learn more in depth about our services and our team of professionals.


 

Meet your Program Director

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Group Fitness Schedule

**No classes will be held on December 24th, 25th and 31st.

Massage Therapy

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Meet your Massage Therapists

Amparo, LMT

Richard, LMT

Personal Training

Fitness Class Descriptions

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Meet your Instructors

 

Kirsten - Body Pump, Insanity, Pound, Turbo Kick

Bahiya - Resistance Training, Indoor Cycling, MiXXed Fit, Pound 

John - Yoga

Litsu - Yoga, Aquatics

Meghan - Body Pump

Edith - Indoor Cycling, Pilates

Susette - Pound, Zumba

Jane - Aquatics, Indoor Cycling, Pound, Resistance Training

Rose - Indoor Cycling, Total Gym

Sonia - Indoor Cycling, Kettlebell Level 1, Pilates, Resistance Training, RIPPED, Total Gym, TRX, Zumba

Joel - Indoor Cycling, Resistance Training

 

Pound Instructors

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Aquatics Instructors

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Body Pump Instructors

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Indoor Cycling Instructors

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Resistance Training Instructors

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Pilates Instructors

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Yoga Instructors

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TRX Instructors

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Total Gym Instructors

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Zumba Instructors

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